Workshop – Mental Health in Marketing – Plymouth by Horizon Counselling Service ltd & Building Brands
Opportunity to attend a thought provoking, informative, interactive workshop to arm you with advice and help to look after your mental health.
Includes topics on:
> The Sunday or Monday blues
> Managing the stress of deadlines
> Feelings around the lack of control we experience
> Feelings of isolation and or loneliness
> Managing the impacts of everyday stress and pressure
Alan Stokes, Director of Horizon Counselling, will be running the workshop.
Alan will be providing a useful and educational discussion around the effects of stress, anxiety, and low mood on both our emotional and physical well-being, our relationships, and our careers. This will include some statistics and hard-hitting facts that you may not be aware of.
The workshop is designed to inspire you to look after yourself and those around you by providing you with information, strategies, and the awareness to support you and those close to you.
The event will offer a chance to meet other marketers in the area. There will be an interval followed by information and strategies to take away and help support you and those around you.
Full Details: www.eventbrite.co.uk/e/mental-health-in-marketing-plymouth-tickets-483012221557
